--- title: "Healthy Recipe: Guilt Free Chocolate Cake" description: "Healthy Recipe: Guilt Free Chocolate Cake" --- ### Get a Demo # Welcome! Choose your tour type: - BY INDUSTRY - BY FEATURE [![OneFitStop](https://try.hapana.com/hubfs/Onefitstop-April2018/Images/ofs-logo-white.png)![OneFitStop](https://try.hapana.com/hubfs/Onefitstop-April2018/Images/ofs-logo-white-1.png)](https://try.hapana.com/) - Tour - [Community](https://try.hapana.com/community) - Get Demo - [LOGIN](https://www.onefitstop.com/login) search - [Community](https://try.hapana.com/community) - [Blog](https://try.hapana.com/community/blog) - - - [Facebook](https://www.facebook.com/onefitstop) - [Twitter](https://twitter.com/onefitstop) - [Instagram](http://instagram.com/onefitstop) [Previous Why You Should Be Training Legs](https://try.hapana.com/community/why-you-should-be-training-legs) [Next Got A Cough? Some Healthy Fixes](https://try.hapana.com/community/got-cough-healthy-fixes) [Health](https://try.hapana.com/community/tag/health) # Healthy Recipe: Guilt Free Chocolate Cake May 19, 2014 5:44:43 AM [Add comment](https://try.hapana.com/community/healthy-recipe-guilt-free-chocolate-cake#comments-listing) Facebook Twitter [Email](mailto:?body=https://try.hapana.com/community/healthy-recipe-guilt-free-chocolate-cake) Google+ LinkedIN Enjoy this easy delicious chocolate cake that no one will believe is healthy. Rich in iron, magnesium and zinc. And surprisingly its vegan too.   INGREDIENTS 1.25 cups of wholewheat flour 1 cup rapadura\* 0.3 cup of cocoa powder 1 tsp baking powder 1 cup warm water 1 tsp vanilla essence 0.3 cup of vegetable oil 1 tsp apple cider vinegar   TOPPING 0.5 cup rapadura\* 3 tbsp coconut oil 2 tbsp soy milk 2 tbsp cocoa powder   DECORATE Dessicated coconut or sesame seeds ( optional)   METHOD Preheat the oven to 170 degrees C. Mix flour, rapadura, cocoa, baking powder. Add water,vanilla,oil and vinegar. Pour into a baking tin and cook for 30 minutes. Allow cake to cool. Heat all the topping ingredients in a saucepan and mix until its a smooth paste, spread over the cake and decorate with dessicated coconut or sesame seeds if required.   \* Rapadura is pure whole sugar cane juice that has been evaporated into a grainy sugar. Unlike other sugars its a wholefood containing all the vitamins and minerals and has not been subject to high heat.     This article has been shared with the author's written permission. The original article can be found at www.stivesclinic.com.au. ### Michelle Toocaram [View all posts](https://try.hapana.com/community/author/michelle-toocaram) #### You may also like [![5 Reasons Why You Need More Vitamin A in Your Diet (Clone)](https://try.hapana.com/hs-fs/hubfs/Onefitstop-April2018/Images/carrots-article-1160x500.png?width=450&name=carrots-article-1160x500.png)](https://try.hapana.com/community/5-reasons-why-you-need-more-vitamin-a-in-your-diet-0) [Lifestyle](https://try.hapana.com/community/tag/lifestyle), [Fitness](https://try.hapana.com/community/tag/fitness), [Health](https://try.hapana.com/community/tag/health) [5 Reasons Why You Need More Vitamin A in Your Diet (Clone)](https://try.hapana.com/community/5-reasons-why-you-need-more-vitamin-a-in-your-diet-0) [![5 Reasons Why You Need More Vitamin A in Your Diet (Clone) (Clone)](https://try.hapana.com/hs-fs/hubfs/landing-home.jpg?width=450&name=landing-home.jpg)](https://try.hapana.com/community/5-reasons-why-you-need-more-vitamin-a-in-your-diet-0-0) [Lifestyle](https://try.hapana.com/community/tag/lifestyle), [Fitness](https://try.hapana.com/community/tag/fitness), [Health](https://try.hapana.com/community/tag/health) [5 Reasons Why You Need More Vitamin A in Your Diet (Clone) (Clone)](https://try.hapana.com/community/5-reasons-why-you-need-more-vitamin-a-in-your-diet-0-0) [![5 Reasons Why You Need More Vitamin A in Your Diet](https://try.hapana.com/hs-fs/hubfs/Onefitstop-April2018/Images/carrots-article-1160x500.png?width=450&name=carrots-article-1160x500.png)](https://try.hapana.com/community/5-reasons-why-you-need-more-vitamin-a-in-your-diet) [Lifestyle](https://try.hapana.com/community/tag/lifestyle), [Fitness](https://try.hapana.com/community/tag/fitness), [Health](https://try.hapana.com/community/tag/health) [5 Reasons Why You Need More Vitamin A in Your Diet](https://try.hapana.com/community/5-reasons-why-you-need-more-vitamin-a-in-your-diet) [Health](https://try.hapana.com/community/tag/health) [Top Tips To Naturally And Frugally Heal Rheumatoid Arthritis](https://try.hapana.com/community/top-tips-naturally-frugally-heal-rheumatoid-arthritis) ### CATEGORIES - [Fitness (70)](https://try.hapana.com/community/tag/fitness) - [Blog (56)](https://try.hapana.com/community/tag/blog) - [Health (49)](https://try.hapana.com/community/tag/health) - [Lifestyle (16)](https://try.hapana.com/community/tag/lifestyle) - [fitness studio (5)](https://try.hapana.com/community/tag/fitness-studio) ### Popular Articles [Fitness](https://try.hapana.com/community/tag/fitness) [Biodynamic Workout: 3 Day Split Program Template](https://try.hapana.com/community/biodynamic-workout-3-day-split-program-template) [yoga studio](https://try.hapana.com/community/tag/yoga-studio), [Blog](https://try.hapana.com/community/tag/blog), [yoga instructors](https://try.hapana.com/community/tag/yoga-instructors) [10 Tips on Hiring the Right Team for your Yoga Studio](https://try.hapana.com/community/10-tips-on-hiring-the-right-team-for-your-yoga-studio) [Fitness](https://try.hapana.com/community/tag/fitness) [How to motivate yourself and others to exercise](https://try.hapana.com/community/motivate-others-exercise) [![](https://static.hsstatic.net/BlogImporterAssetsUI/ex/missing-image.png)](https://try.hapana.com/community/check-5-hip-home-gyms) [Fitness](https://try.hapana.com/community/tag/fitness) [Check It Out: 5 Hip Home Gyms](https://try.hapana.com/community/check-5-hip-home-gyms) [Blog](https://try.hapana.com/community/tag/blog), [business marketing](https://try.hapana.com/community/tag/business-marketing), [fitness studios](https://try.hapana.com/community/tag/fitness-studios) [Business Marketing and Branding Tips for Pilates and Yoga Studios](https://try.hapana.com/community/business-marketing-and-branding-tips-for-pilates-and-yoga-studios) - Products - Tour - Solutions - Community - [Blog](https://try.hapana.com/community/blog) - Company - [Press](https://try.hapana.com/company/press) #### Contact - Support Center - ##### UNITED STATES +1 866-512-5157 ##### AUSTRALIA +61 2 8520 3901 ##### UNITED KINGDOM +44 20 3868 2888 - [ABOUT SSL CERTIFICATES](http://www.symantec.com/ssl-certificates) - [Privacy Policy](https://try.hapana.com/privacypolicy) - [Terms Of Use](https://try.hapana.com/terms-and-conditions) - [Sitemap](https://try.hapana.com/sitemap) - - - - - [OneFitStop](https://try.hapana.com/) 2017